Welcome to CrossFit Onslaught!
The CrossFit Onslaught training methodology is unlike any other fitness program in existence. We offer several educational avenues to help our clients achieve peak health and fitness; from nutritional counseling to expert coaching on complex exercises – we provide the essential toolset for success. Our program combines the best movements from Olympic Weightlifting, Gymnastics, and Metabolic Conditioning into a unique medley: inducing the highest level of physical expression possible.
SAFETY & PROPER FORM. Classes are taught in small, intimate groups. We fully invest our time and energy into each one of our students to ensure the best possible outcome is produced. With that said, our offering goes well beyond providing just an awesome workout. By coupling our facility’s dynamic equipment with the deep nutritional and movement knowledge of our coaches, we are able to provide an invaluable educational experience.
COMMUNITY & SUPPORT. Shortly after getting started, you will realize our experience is leaps and bounds above traditional corporate gyms. When have you ever belonged to a gym where everyone knew your name? Where you have a workout partner each time you walk through the door? Where you have friends cheering you on to the finish line during every workout session? Yeah, we got that for you and much, much more!